Resolutions & Intentions

  We are now 2 weeks into the new year – how are your resolutions coming along? Are you losing that weight? getting in shape? finally getting organized?  If you haven’t been keeping up with your resolutions don’t worry, neither have I!  That’s because I didn’t make any and don’t plan to.  I am setting… Continue reading Resolutions & Intentions

Aparigraha

A few weeks ago, my yoga teacher introduced a word to our class, Aparigraha. It is a sanskrit word that means non-possesiveness or non-clinging. It is also one of Yamas or Codes of Restraint which you could liken to the commandment thou shalt not covet. Aparigraha adds another dimension to the concept of not-coveting which… Continue reading Aparigraha