As we near the Winter solstice it’s getting pretty cold here in Northern hemisphere! Now that our windows and closed and the heat is on, indoor air can become stale and excessively dry. In fact, during winter months, the air inside your home can be drier than the desert. Adding humidity to the air can make you feel warmer and can alleviate the negative effects of dry air on the body such as dry, cracked skin and eye, nose and throat irritation.
Here are a few of my favorite tricks to restore the Yin/Yang moisture balance and please the senses at the same time. They are all simple, economical and aside from the use of electricity Earth friendly as well.